From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science - so you can focus on what truly moves the needle.

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

To find out if caffeine can dehydrate your body or if it's a vasoconstrictor, I asked three dietitians for the caffeinated ...

In a European study, higher consumption of fruits, vegetables, legumes, and potatoes was associated with a reduced risk of ...

Meat has traditionally been the star of barbecue season, but who’s to say it has to stay that way? By taking advantage of in-season summer fruits and vegetables, you can brighten your plate ...

June 7, 2024, 12:20 PM EDT / Source: TODAY A. Pawlowski It’s best to get a variety of fruit, heart doctors say.Melpomenem / Getty Images / iStockphoto ...

While the groups said in their declaration that policymakers need to increase funding to ensure all families can access mental health services, improve telemedicine access, support effective ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Food is best in the summer because of all the great fruits and vegetables that grow during this time as well. Not only are these fruits and veggies tasty and delicious in your cocktails and salads, ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

In a recent video on Instagram, health and wellness expert Dimple Jangda talked about the rules to follow while juicing fruits and vegetables. She also shared a list of vegetable juices that help ...

In a new study led by the University of Chicago Medicine and Columbia University researchers, a 5-cup increase (from no intake) in fruits and vegetables, meeting dietary recommendations, was ...