He was first introduced to mouth tape years ago as a fix for his poor breathing habits. He remembers the first couple of ...

If you’ve scrolled through social media lately, you’ve probably seen people taping their mouths shut before bed. It’s a trend ...

If you look at the sleep needs of a population, the distribution is shaped like a bell curve, with the vast majority of people falling in the middle between seven and nine hours, Dr. Bhanu Kolla ...