Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

First, think about the protein source: Whey and casein are complete options (that means they contain all of the necessary amino acids to effectively build muscle), while pea and hemp are plant ...

Abstract: Because of varying ecological factors such as climate, soil, temperature, and precipitation, the quality of mung beans from different origins exhibits significant differences. A fast and ...

It can be sliced thin for salads, roasted with herbs, or blended into soups for a creamy texture. Mung beans might not be the fanciest legume in the room, but they sure know how to pull their weight – ...

Avni Kaul – Dietician and Nutritionist and Founder of Nutriactivania shares with Zee News Digital some quick iron, folate, ...