A high waist-to-hip ratio is a stronger predictor than overall obesity, and German radiologists have linked it to structural ...

A large study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated ...

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...

Excess weight, especially around the waist, leads to fatty material building up in the arteries and major organs ...

New study reveals "beer bellies" increase heart damage risk even in people with normal weight, challenging traditional views ...

German scientists used advanced imaging to find that beer bellies are linked with more harmful changes in the heart.

Most people are doing it wrong. We show you how to master the fundamental abdominal exercise to protect your spine, improve ...

Researchers who studied advanced cardiovascular MRI (magnetic resonance imaging) scans of 2,244 adults aged 46 to 78 without known heart disease found that abdominal obesity — an unhealthy ...

Sweetgreen has launched its new Power Max Protein Bowl, which contains 106 grams of protein. The Daily Mail health team put ...

Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every training session. Here’s what a dietitian recommends.

If you're trying to stay full, manage your calories, and stick to a 30-day weight loss plan, these plant-based protein options may support your goals.

Hilaria Baldwin shared her home workout routine that targets abs and legs, as well as serves as a cardio exercise ...