On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Mark Dodds, 38, used Snapchat to incite numerous girls, aged between 8 and 15, into carrying out sexual acts over live video ...

The 5-5-5 rule is a guide for freshly postpartum mothers to follow for optimal recovery. It calls for spending the first five ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.