A prebiotic fiber supplement helped ease pain in people with knee arthritis, researchers recently reported in the journal Nutrients. The results suggest that improving gut health could be a new way to ...

Ayurveda is a comprehensive therapy as it aims at reducing inflammation, enhancing digestion, stabilizing the equilibrium with herbs, diet, detoxification and lifestyle changes to maintain the immune ...

Fruits are one of the best sources of anti-inflammatory nutrients, helping to reduce chronic inflammation, which has been ...

March is national nutrition month. We hear and believe, “You are what you eat” – and that includes your feet! For good foot ...

In addition to its protein and omega-3 content, “Salmon is also one of the best natural food sources of vitamin D, which supports bone health, immune function and muscle strength—areas that become ...

Pudding might be able to hit the spot in satisfying your sweet tooth, but it often isn't great for your joints. Especially if you suffer from arthritis. These particular puddings increase your risk of ...

Silent inflammation, in particular, is often subtle, vague, and can be easily attributed to other causes, making it difficult to detect until more severe symptoms arise.

The outpouring of grief when my husband Dr Michael Mosley died of heatstroke on a hillside in Greece in June 2024, one of the ...

Straining when going to the toilet is a classic symptom of constipation, and usually occurs when stools are too hard to easily pass.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy purple foods.

Amy Davis, RD, LDN, registered dietitian at FRESH Communications Jessica Corwin, MPH, RDN, registered dietitian at Respin ...