When you’re dealing with stiff, achy or swollen joints, arthritis flare-ups can be painful and tough to manage. Even if you ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...

A prebiotic fiber supplement helped ease pain in people with knee arthritis, researchers recently reported in the journal ...

Ayurveda is a comprehensive therapy as it aims at reducing inflammation, enhancing digestion, stabilizing the equilibrium ...

Herbs: Guggulu helps manage joint pain, while Triphala helps to detoxify and digest food. Fenugreek works to manage joint inflammation. Spices like turmeric, garlic, cumin, and fennel have ...

A new study has found that a prebiotic fiber supplement reduced pain, improved grip strength, and lowered pain sensitivity in ...

Fruits are one of the best sources of anti-inflammatory nutrients, helping to reduce chronic inflammation, which has been ...

March is national nutrition month. We hear and believe, “You are what you eat” – and that includes your feet! For good foot ...

A new study has found that a prebiotic fibre supplement reduced pain, improved grip strength, and lowered pain sensitivity in ...

In addition to its protein and omega-3 content, “Salmon is also one of the best natural food sources of vitamin D, which ...

Ranchi: In many rural parts of Jharkhand, traditional tribal herbal healing practices known as horopathy continue to play an important role in everyda.