To help calm a nervous cat, begin by establishing a predictable, safe, and quiet routine. Avoid sudden movements and loud noises, and allow the cat to approach you on its own terms.

A tension-filled compilation of anxiety-inducing clips designed to test viewers’ ability to stay composed under pressure.

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...

Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to help you fall asleep. Calming the mind and body.

Magnesium for anxiety is one benefit of this important mineral. Studies show many people don’t get enough magnesium in their diets, and that’s a shame since among its many benefits is fighting ...

Three years since its move to Casco Street, the Equality Community Center is buzzing with activity.

Browse 18,100+ nervous confusion stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Little girl having mental ...

Browse 35,800+ nervous male stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Stress burden, anxiety from work ...