Sleep-related breathing disorders are also observed more frequently after night shifts. Q: Who is suited for shift work, and who is not? An individual's ability to adapt to shift work depends ...

Night shift differential pay applies to employees who don’t typically work night shifts. It’s not the same as night pay, which is the wages you pay employees who usually work a second or third shift.

Transitioning to the night shift as a nurse comes with unique challenges, from adjusting your sleep schedule to maintaining a ...

Even with the best provisions, night-shifts can become very difficult, distressing and depressing for many people. Humans are not wired to stay up at night and sleep in the morning. This is ...

Dave Asprey, the self-proclaimed “Father of Biohacking ... from sabotaging your sleep — and it’s not just switching to “night shift” mode. “This is what biohackers do so that ...