Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

On a similar note, legendary singer and musician Adnan Sami's road to getting back in shape was a remarkable feat. He went ...

While there were many speculations that he had gone under the knife to get in shape, the 54-year-old singer set the record straight, stating "no surgery was done".

Adnan Sami, who had been 230 kg back in the day, chose the path of fitness by cutting down on several food items like rice, ...

We all love a bowl of roasted or boiled sweet potatoes as they are a guilt-free snacking option But are they really good for ...

Discover the recommended diet for the elderly to combat muscle loss. Learn from Japanese eating habits to regain strength, improve balance, and stay indepe ...

Use canned beans, corn, and tomatoes to make a variety of nutritious soups, stews, and chilis, which are full of fiber, ...

Forkful’s meals are packaged in plastic trays that are sealed with plastic film. They’re stacked inside a padded cardboard ...

He’ll also happily eat squirrel—and a low country dish called “chicken bog”—before ever touching a Brussels sprout.

Weight loss can hit a dead end, leading to stagnation and constant fluctuations. A few simple dietary changes can help break past this plateau.

Hypothyroidism may be linked with systemic inflammation, so a diet rich in anti-inflammatory foods may help. Try to include ...

America's culinary heritage has been heavily influenced by other cuisines, so it's not especially easy to define exactly what ...