On a similar note, legendary singer and musician Adnan Sami's road to getting back in shape was a remarkable feat. He went ...

While there were many speculations that he had gone under the knife to get in shape, the 54-year-old singer set the record straight, stating "no surgery was done".

Adnan Sami, who had been 230 kg back in the day, chose the path of fitness by cutting down on several food items like rice, ...

Doctor shares which one is more efficient for weight loss But weight can also be lost naturally and organically, too. Singer ...

A Feb. 18 Facebook video (direct link, archive link) shows clips of actress and singer Jennifer Lopez and her husband, actor Ben Affleck, purportedly discussing a "rice hack" diet. "It has lots of ...

The rice diet is a high-carbohydrate, low-fat, low-protein diet that doctors originally used to treat high blood pressure and kidney failure. Since then, some have used the rice diet for weight loss.