Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

Packed with vitamin C, antioxidants, and bromelain, pineapple juice offers major health benefits for immunity, digestion, and ...

Protein is not the problem—excess and imbalance are. Kidneys are remarkably resilient, but they function best when demands ...

Feeling sluggish after the holiday season? Discover how embracing an anti-inflammatory diet can revitalise your energy levels ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...

CNBC host Becky Quick shares her daughter’s rare genetic diagnosis, opening up about the challenges, isolation, and her ...

Alzheimer’s may advance by breaking the brain’s internal clock—and resetting it could help fight the disease. Alzheimer’s disease often interferes with a person’s normal daily patterns. Early warning ...

Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...

The Korean Switch-On Diet promises rapid weight loss by reducing carbs and focusing on proteins, but should you be following ...