Alright so, you've got: The normal push up, most pushups in 30 seconds, the no hands pushup, a pushup board pushup, a pushup with a VR headset, the impossible pushup, the magic pushup, the double ...

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.