Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.
By Ernie Mundell HealthDay ReporterMONDAY, Dec.1, 2025 (HealthDay News) — Tea, coffee, berries, cocoa, nuts, whole grains, ...
Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...
Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.
Gastroenterologist Dr. Joseph Salhab emphasizes that consistent, simple daily habits are more impactful than supplements for digestive and liver healt ...
The 91 sandwiches on offer this year from 14 supermarkets and shops include Christmas dinner stuffed between slices of bread and even a sweet mince pie wrap.
Nuts and dry fruits are underrated superfoods that can transform your skin health. We consulted experts to understand their ...
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Lower LDL cholesterol with diet? Here’s how 34-year-old turned ‘borderline risk’ to ‘healthy range’
Nothing like eliminating fats or living on salads, a cholesterol-lowering diet is all about intelligent eating ...
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