Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.

By Ernie Mundell HealthDay ReporterMONDAY, Dec.1, 2025 (HealthDay News) — Tea, coffee, berries, cocoa, nuts, whole grains, ...

Researchers said tea, coffee, berries, cocoa, nuts, whole grains and olive oil are rich in antioxidant compounds and good for ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

The 91 sandwiches on offer this year from 14 supermarkets and shops include Christmas dinner stuffed between slices of bread and even a sweet mince pie wrap.

Nuts and dry fruits are underrated superfoods that can transform your skin health. We consulted experts to understand their ...

Nothing like eliminating fats or living on salads, a cholesterol-lowering diet is all about intelligent eating ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...

WE slather it on toast, dollop it into curries and, if you’re anything like me, spoon it straight from the jar. But is peanut ...