For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

"Since black coffee contains almost no calories when consumed without sugar or milk, it becomes a smart, weight-friendly ...

Although even the most balanced nutritionists avoid certain foods - either because they are highly processed, sweetened or ...

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

The soft drinks levy will be extended to cover pre-packaged milk-based and milk-alternative drinks with added sugar ...

Discover four innovative ways food and beverage brands are catering to GLP-1 users — from slow-release nutrition to ...

Vital Proteins, a brand of Nestle Health Science, uses dairy protein beverages as a carrier for its collagen peptides. New Vital Proteins Collagen & Protein Shake offers 30 grams of protein per 11-oz ...

Skip the hangovers, keep the good times. From zero-per cent beers to booze-free bubbles and non-alc spirits and spritzes that actually taste good, here’s your cheat sheet to sipping smarter all summer ...

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

A clear, evidence-led guide to the biggest pregnancy nutrition myths women still hear, from “eating for two” to avoiding ...

As prepackaged milkshakes and lattes get hit with a new sugar tax, Lydia Spencer-Elliott rethinks her daily calorific latte ...