Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

Founded by a former White Claw brewmaster, the new line is free from one ingredient found in 99 percent of other energy ...

New research suggests a simple morning habit could deliver powerful benefits for inflammation, blood pressure, and long-term ...

The Wright Group has grown to become a global leader in nutritional blends and enriched products 135 years after it was ...

When you sit down Thanksgiving evening, what's the chances of you, after consuming generous portions of the tryptophan laden bird, of staying awake?

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Vital Proteins, a brand of Nestle Health Science, uses dairy protein beverages as a carrier for its collagen peptides. New Vital Proteins Collagen & Protein Shake offers 30 grams of protein per 11-oz ...

The cafe serves smoothie bowls, protein snacks, shakes, coffee, thermogenic teas and pre-workout and post-workout drinks.

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

Whether it’s work parties, social gatherings or family get-togethers, the holidays bring events centered around plenty of ...