For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

"Since black coffee contains almost no calories when consumed without sugar or milk, it becomes a smart, weight-friendly ...

Although even the most balanced nutritionists avoid certain foods - either because they are highly processed, sweetened or ...

In an effort to expand its customer demographics, Monster Energy is launching a new "female-focused" energy drink in 2026.

The soft drinks levy will be extended to cover pre-packaged milk-based and milk-alternative drinks with added sugar ...

In a sweeping series of papers, scientists have proposed policy reforms, such as taxes on sugary drinks, to improve the food ...

Embrace winter with India's traditional spiced beverages, offering warmth, nutrition, and immunity. From the protein-rich ...

While milk is a popular bedtime drink, its added sugar and fat content can contribute to weight gain, especially when ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

You’ll find 18 grams of added sugars in an 8-ounce serving of popular commercially prepared honey-sweetened teas, which is ...

Vital Proteins, a brand of Nestle Health Science, uses dairy protein beverages as a carrier for its collagen peptides. New Vital Proteins Collagen & Protein Shake offers 30 grams of protein per 11-oz ...

Another reason caffeine is so effective for increasing energy is that it has nearly 100% bioavailability, per the NLM, which ...