The video will guide you through reading and understanding a nutrition facts label to help them make healthy decisions while ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Some wines may contain more alcohol than their labels claim. Learn how ABV labeling works, why discrepancies happen, and how ...

The simplest way to know if a product contains added sugars is to check the Nutrition Facts label. SUMMARY Sugar goes by various names — many of which you may not recognize.

The truth about natural flavors will shock you. Discover 5 hidden secrets about these common food ingredients and what they ...

We've curated a list of ideas, ranging from practical to creative, for repurposing glass jars to inspire you to give a new ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

In this Jan. 23, 2014, file photo, the nutrition facts label on the side of a cereal box is photographed in Washington. (AP Photo/J. David Ake, File) (CN) — A federal judge tossed the bulk of a ...

To separate nutrition facts from fiction, Consumer Reports’ Trisha Calvo says ... She says, “Be wary of claims that say foods are 100 percent good or bad or use labels like 'toxic'. The truth is ...

Packaging offers an opportunity to connect with retailers and consumers. Packaging is more prominent today in the produce ...

Medically reviewed by Jonathan Purtell, RDN Water is the hydration tool of choice during a summer heat wave, but the foods ...