If you want even more benefits from your overnight oats, soak them in this fermented ingredient instead of regular milk or ...

Learn why old-fashioned oats are the secret to the best overnight oats. Find out why they work so well, what liquids to use, ...

A beautiful and balanced breakfast in every spoonful A morning bowl like this is more than just pretty to look at—it’s a ...

Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

This blueberry crisp lets the berries shine with their bold flavor. The filling is a simple mix of blueberries, sugar, and ...

We are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. Today, Lynn has a recipe for chia oat pudding. We’re told this dish is very filling and ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.

A little over 1 cup of rolled oats, for instance, contains calcium, iron, magnesium, potassium, phosphorous, zinc, biotin, folate, niacin and over 13 grams of protein and 10 grams of dietary fiber ...