In August, I turn 50 and still lift heavy weights several times a week, and I have not slowed down. Frequently I get asked ...

Medical experts don suggest say di primary reason for breast implant removals na both aesthetic and cosmetic, reflecting di ...

The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New ...

Angus Chung Yik-lai hailed one of the biggest days of his young career a major success after booting home his first Sha Tin ...

Before agreeing to the procedure, Tilly Whitfeld questioned her surgeon."I told him, 'I'm overly sensitive. Everything I do ...

Donald Trump stacked his cabinet with everyone from Elon Musk to Kimberly Guilfoyle, but several members are closer to the ...

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...

From the thousands of new and classic products jostling for attention, our panel of expert judges, along with you, our ...

Rory McIlroy has endured plenty of anguishing moments while seeking to snap a decade-long drought in major championships.

Lateral leg raises strengthen the hip abductors, which help maintain balance and stability as we age. This move targets the ...

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