Guzzling just one energy drink is enough to cause heart problems - with the effects kicking in after just 90 minutes, experts have warned. Scientists found that drinking Red Bull and Monster could ...

Very few people actually need two liters of water a day. But how much do they really need? What changes in the heat, whether ...

This is no time for this study.New government guidelines recommend no more than one drink per day for both men and women. Those findings, posted to Health.gov Wednesday, come during stressful ...

This is no time for this study. New government guidelines recommend no more than one drink per day for both men and women. Those findings, posted to Health.gov Wednesday, come during stressful time… ...

That includes 36 percent who drink one to three cups, and 7 percent who drink none. ... Dry skin is her reminder that she is not drinking enough water, Lowe said. “Also, ...

Forget fancy green juices and broth -- drinking enough water is one detox that actually works. Hydration also helps prevent kidney stones and UTIs, two of the most painful conditions I know of.

“For me, one drink is too many and 100 is not enough. I needed help from rehab professionals to stay sober because I do Dry January every day of the year.” ...

One way to tell if you're not drinking enough water is to take a look at your skin, according to Dr. Sean McCaffrey, founder and health practitioner at McCaffrey Health Clinic.

This includes not only drinking enough liquids throughout the day, but also eating foods with a high water content such as melons, oranges, bell peppers, broccoli and celery.