If you thought you had to choose between comfort and style when it comes to footwear, think again. View Entire Post › ...
Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...
Long walks and other forms of outdoor exercise are an essential part of any healthy routine, but the right gear is ...
So, whether you’re walking or cycling, make sure to push yourself, and you’ll see the best gains. Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes ...
TRUE. IF YOU’RE LOOKING FOR SOMEONE ON THE CUTTING EDGE OF WOMEN’S SHOE DESIGN, FAIRHAVEN BASED CHRIS DONOVAN IS THE ONE TO CALL. BUT FOR MOST OF HIS LIFE, HE WAS ON CALL FOR A VERY DIFFERENT ...
When it comes to waterproof walking shoes, I'm looking for options that are comfortable and cushiony. Sometimes, I walk about 10 miles a day, and my footwear needs to be up for the trek.
The best casual shoes for men are comfortable, durable and versatile enough to wear anywhere—from running errands to dinner with friends. While there are many styles to choose from, consider ...
The reality is that as women we need to be extra vigilant about safety. That means knowing how to avoid compromising situations, walking with an air of self-assurance, and defending yourself ...
Climbing stairs is more effective than walking, burning more calories and enhancing muscle strength, endurance, and cardiovascular health. However, it doesn't easily contribute to the 10,000 steps ...
Women's Health ... optimal comfort while walking, grab one of these Brooks Winter deals while you can. You won't regret it. Brooks is known for its highly stable shoes, thanks to its cushioned ...
More than 40 women, and a few dogs, walked more than a mile together on Saturday. The group is made up of both locals and transplants. "Sometimes it doesn’t feel very safe, walking by yourself.
Listen up, because people swear by "zone 2 walking." In fact, it's an excellent, low-impact secret to weight loss. The reason why it's so effective? Zone 2 walking has your muscles burning fat for ...