Cold weather and snow can mean quite a bit of winter fun for children of all ages. But unfortunately, orthopedic injuries are ...

It’s that time of year for skiing, ice skating and sledding, but how do we ensure our children stay safe while having fun? Some of the most common injuries reported involve wrists, forearms ...

If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

As ice forms, health experts report more fall-related injuries this winter, especially among seniors, urging precautions like ice cleats to avoid fractures and head injuries.

The plows were out in Litchfield and across the state Sunday night as a winter storm brought moderate amounts of snow. “It’s ...

When on ice, walk slowly, kind of like a penguin. With your center of gravity over your feet, walk with short deliberate, flat-footed marching steps where your knees are slightly bent, and keep your ...

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...

Common winter activities can open children up to injury if proper safety precautions are not taken, such as wearing the ...

Groundhog Day is right around the corner, and that means we’ll soon find out how much longer winter will stick around. For ...

Last of two parts Last week I discussed the many benefits of snowshoeing as an option to get outdoors and enjoy the winter.

These winter boots run small. I sized up from a size 6 ... Like many of The Walking Company’s offerings, these boast orthotic footbeds that offer incredible arch support, which is great if ...