If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

Groundhog Day is right around the corner, and that means we’ll soon find out how much longer winter will stick around. For ...

At the start of a new month, it is essential to ensure that your licences - driving and car - are still valid.

Slippery sidewalks, icy driveways and physically demanding tasks like shoveling snow can lead to sprains, fractures and more serious conditions. By understanding common injuries and how to prevent ...

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...