Following a paleo-style diet plan has become increasingly popular as people look to cut out more processed foods from their meals. On the popular plan, you can fill up on lean, grass-fed meats, wild ...

Paleo Cooking With Your Instant Pot author Jennifer Robbins shares three Paleo recipes for making with an instant pot or slow cooker. Hot oatmeal or porridge is such a comforting morning meal, ...

Written by Colorado State University professor Loren Cordain and TrainingPeaks co-­founder Joe Friel, the book brought the Paleo diet to runners and cyclists by allowing otherwise­ verboten ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? You can’t go wrong with beef. It’s filling, hearty, and protein-dense—great for ...

If you’re on the paleo diet, you might think desserts are off-limits. After all, the eating plan involves ditching grains and dairy and limiting sugar—all the best ingredients for a decadent sweet ...

In the new year, many of us strive to eat healthy. My goal for this year, in addition to eating healthier, is to eat less. Less sugar, fewer refined carbohydrates, and less food in general. I'm a ...