Years of research in the field of genetics have offered interesting insights spanning the origins and development of heredity ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it’s also highly nutritious. In fact, the ...

But a team of researchers at Harvard has recognized that there are some behaviors that are so instinctual that it's possible ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Explore creative and unusual cutting techniques that elevate the elegance and presentation of delicious fruits. From intricate flower patterns to spiral cuts, these techniques bring a fun, artistic ...

Gender differences are evident in food preferences in India. Men are less likely than women to completely abstain from eating ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the quality of their lives. People over the age of 70 often struggle with ...

“People who adhered to eight healthy dietary patterns in midlife, especially those rich in fruits, vegetables, whole grains, and healthy fats, were 45-86% more likely to achieve healthy agin ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...