These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Start the day eating these 10-minute breakfast recipes packed with anti-inflammatory ingredients that align with the ...

frozen peach slices (about 10 ounces), plus more for garnish In a blender, combine the peaches, banana, milk, yogurt, honey, cinnamon, and ginger, if using. Blend on low to break up the peaches, ...

Celebrate summer and National Rum Day with a not-too-sweet boozy Peach and Mango Smoothie rimmed with a spicy sweet Mango-Chile Rimming Salt. Like most people, I have fond college memories of making ...

I know I have a winning fruit smoothie recipe when my oldest daughter who normally does not like fruit smoothies says, I would willingly drink that every morning. Eli also had a two-thumbs up response ...