James Jordan explains why gruff Dale Bradley is looking so fit on "Landman" Season 2. Jordan has lost 35 pounds with his health regimen.

Snag a big marathon personal best by going all-in on the long run. Training for your next marathon–and aiming to score a big ...

This simple diet and fitness rule from a personal trainer can help you prevent weight gain and hangovers during the holidays.

I picked up a moderately-heavy dumbbell and performed three sets of the following exercises: Standing twist with knee lift x ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and ...

Lindsey Vonn showed off her dedication to fitness in a new series of gym photos and videos shared to Instagram on Wednesday, ...

Slot's Liverpool looking shaky after 4-1 defeat, Mbappe's rapid treble, ominous Arsenal, and knuckleball free kicks ...

Even at 50, Ryan Seacrest’s videos are still turning heads. The longtime television personality, known for hosting American ...