You should flush sh-tty scrolling down the toilet. A new study has revealed the total number of hours Americans spend using their phones on the toilet every year — and it’s shocking. A team from QS ...

To avoid staying too long on the toilet, it's best to skip distractions like phones or books. Staying hydrated, eating fiber-rich foods and staying active can also help prevent straining.

The Federal Communications Commission suggests disinfecting your phone daily, but not all cleaning methods are safe. Harsh ...

Let's get this out of the way upfront: Plenty of people use portable devices - phones, chiefly, but also mobile gaming consoles like the Nintendo Switch and the Steam Deck - while on the toilet.

Using your phone on the toilet may not be so great after all. ... Dr. Janine Bowring, a naturopathic doctor based in Canada, offered her top three tips that she says will make you poop instantly.

People are only just realising how dangerous it can be to use your phone on the toilet. Isabel Shaw; Published: 15:52, 27 Apr 2023; ... On top of this, we touch our phones while eating, ...

It’s better to leave your phone somewhere safe and dry to avoid this unnecessary risk. 4. Posture problems. Spending too much time on your phone while sitting on the toilet can lead to poor posture.

Here’s what is going on when you overstay your toilet time. Potty problems from sitting too long People should spend an average of five to 10 minutes on the john, according to Dr. Farah Monzur ...