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This barley, watermelon, mint, kale, collard, spinach, wheat grass, alfalfa, spirulina, broccoli, and oat grass smoothie is super-refreshing. Show us your smoothies! Next week, we'll be sharing ...

Much like the wheat plant, barley is a kind of grass. We call its grains jau.Barley grass shoots are a storehouse of Vitamins B, B2, B6, and C, folic acid, pantothenic acid, calcium and iron.

Health benefits. Barley grass is rich in phytochemicals, carotenoids (the source of vitamin A), vitamins C and K, calcium and iron. This makes it a wonderful detoxifier for the liver, working on ...

Barley grass is only gluten-free if the plants are picked before they sprout and produce seeds. Some barley grass can sprout early, meaning there is a risk of gluten. Plus, the tests that check ...

MANILA, Philippines–Organic barley grass is garnering attention as the modern-day “superfood” thanks to its reputed healing attributes. Known to help fend off several diseases, this barley ...

How to sleep: Barley grass powder may promote a good night's sleep (Image: Getty Images ) Compounds such as magnesium have an effect on GABA activity in the brain, inducing sleep, according to the ...