He also said 'stress can increase the drive to eat', so meditating and going for a short walk might be a good alternative to snacking. For those wanting to explore weight loss medication, he added ...

Eating these superfoods can nourish the brain by improving blood flow, reducing inflammation, and protecting against ...

Whether you hot dog eating competitions thrill you or gross you out, there's no question that its champions have a unique ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

At 27, Nishtha Chauhan left engineering to launch a zero-waste café in Gujarat that now earns Rs 12 lakh a month. But it’s ...

Sweet potatoes are a nutritious, naturally sweet root vegetable. They are rich in fiber, vitamins, minerals, and antioxidants ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Her illness has left her with irreparable dental damage—forcing her to spend thousands of dollars to restore her smile, a painful and permanent reminder of her eating disorder. The 34-year-old actress ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...