I tried this 15-minute Pilates ab workout instead of going to a class — here’s what happened
However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...
The Daily News8h
Biz Buzz: Cole Haan steps into Texas City; Potbelly's piggish on Galveston-area market
Texas City shopping center Tanger Outlets again is stepping up its shoe store game. Managers of the 353,000-square-foot ...
FOX 35 Orlando on MSN11h
Forklift, Brightline train collision closes NASA Boulevard in Melbourne
Both eastbound and westbound lanes of NASA Boulevard in Melbourne are closed following a collision between a forklift and a ...
Marie Claire12h
Stop what you're doing: these are the 6 best Pilates band exercises you can do to build strength from home, fast
It’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and enthusiastic eye of an instructor. But, when you’re getting your reps in at home or ...
philstar.com20h
Sofia Frank’s courage
Sofia Frank, the country’s top figure skater, was recently in town for the Philippines Skating Union’s 2024 National Championships.