What if the easiest way to fight climate change was sitting on your doorstep in a cardboard box? These vegan meal kits aren’t ...

Whether you’re leveling up your strength training or looking for filling snack ideas, the best protein powders can help you meet your goals (and, yes, actually please your tastebuds). It’s fair if the ...

BOULDER, COLO. — Laird Superfood, Inc. is launching a protein instant latte.

This delightful dish takes all the familiar tastes of a Big Mac and transforms them into a fresh and nutritious salad that’s perfect for any meal.Packed with lean protein ... set aside. Brown the ...

Gena Hamshaw, a registered dietitian with a master’s degree in nutrition, seems to have run with that idea in her new cookbook, where she wisely distills the complexities of nutritional science to a ...

The Nutrition Twins have crafted a delicious menu, providing about 25 to 38 grams of fiber daily-enough to deliver ...

Take the hassle out of mealtime with these 20 easy meal prep recipes that keep your week delicious and stress-free.

When to prep: make it the night before or morning of your picnic. Chill well. How to pack: store in a sealed, leak-proof container. Keep the eggs whole until serving if you prefer a neater look. How ...

You know that pang of panic when groceries hit the checkout scale and the total climbs faster than your heart rate? That’s ...

Find out what's new in natural innovations including grocery products, ingredients, dietary supplements, branded ingredients and more!

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

It’s full of fibre, protein ... variety – pair it with brown or white rice, scoop it up with roti or naan, or serve it over quinoa. Need a quick, healthy option later? Freeze a few portions. Store in ...