The poet, John Pepper Clark, once wrote in his poem, The Casualties, that the true victims of war are not only those who die ...

Dr. Sethi explains that potassium helps the kidneys ... While generally safe, it is important to consume ginger in moderation, as excessive intake may cause digestive discomfort in some individuals.

Yes, walking is exercise, and experts across physical and mental health disciplines ... Remaining steady on your feet is increasingly important for your health as you age. Harvard Health ...

“This process is known as the fat adaptation effect,” he explains. “Faster anaerobic ... And that can teach you to deal with physical discomfort—especially toward the end of a long race.

While everyone’s flocking to California’s beaches and wineries, there’s an underground masterpiece in Redding that’s been ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your true definition of “fit” – it’s worth it.

Adkins says he is not concerned with a possible split in the important black voter turnout. “I think two candidates running against each other will make for a better race because we can grow ...

Kimberly Burch, who was engaged to Faster Pussycat frontman Taime Downe, died after falling from a cruise ship earlier this year. The tragedy occurred while Burch was accompanying Downe on The ...

A small business owner has written a poem highlighting the challenges facing shops in his home town, and encouraging locals to use them. Topher Chard's poem is about Newquay, where he runs two ...

But miller moths are a native species to Colorado and play important roles across the plains and up into the high country. As an entomologist, I crisscross the state looking for moths for my ...