If you’re experiencing persistent foot pain, even after periods of rest, you could be dealing with plantar fasciitis — one of the most common causes of heel pain. According to the Journal of ...
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
Find podiatrist-and athlete-approved shoe inserts and choose the right shoe insoles for foot support. Shop from brands like ...
“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis, and soreness from shoes, standing, or running,” says Dr. Kimberley Maugeri, chiropractor and founder of the ...