My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...

But if you have one of the best portable blenders ... Even when I packed it into a gym bag for a barre ballet class, it remained spill-proof, despite rolling around quite a bit during transit.

Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and ...

If you’re familiar with the concept of barre–a workout inspired by the likes of ballet, pilates and yoga–you will know that it’s hard. ‘Each class is meant to sculpt, define, build ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

We hope we’re not jinxing things, but a short item in Wednesday’s paper announced what may be one of the smartest couplings we’ve seen around here in years: Have the Northeastern Pennsylvania ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact ...

Fans flocked to it not only for its promise of lean muscles and improved strength, but there was also an undeniably pleasing aesthetic to barre. It taps into the graceful world of ballet with its ...

United States, January 23, 2025-- Dancing Disc, renowned for its innovative portable dance floors, celebrates the ongoing success of its strategic partnerships with the Ballet Championships of America ...

As Super Bowl fever ramps up, ballet companies from Kansas City and Philadelphia are preparing to battle it out online.

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...