As the summer heats up, spend time under the sun strolling local markets, enjoying live outdoor entertainment, or ...

Tai Chi has spread to more than 180 countries and regions so far, with more than 500 million practitioners worldwide. In 2021, Tai Chi was officially included in the Representative List of the ...

Tai Chi Bubble Tea, which first opened in 2015, has been growing across the United States, bringing its signature bubble tea, healthy poke bowl, and tasty ramen to people from all over the world.

Cyprus is to take part in World Tai Chi & Qigong Day on Saturday, with people set to gather in Nicosia’s central Eleftheria Square to take part in a performance of T’ai Chi Chihon Saturday ...

Modesto City Schools introduces tai chi into its after-school program, ... Ataee, co-founder and instructor at the Modesto T’ai Chi Ch’uan Academy, has been teaching for nearly 30 years.

Tai chi enhances balance and may reduce falls, according to several studies. Proprioception, which is the body's ability to sense its position in space, naturally declines with age.

He was also a longtime student of tai chi, and taught classes in this martial arts form at the Meriden-based Central Connecticut Tai Chi Ch’uan. Up until his death on Oct. 9, ...

Indeed, today "tai chi is a practice that millions of people around the world participate in," says Dr. Paul Lam, a family medicine physician from Sydney, Australia, who has been participating in ...

Although tai chi may be an ancient practice, modern exercise science shows it can lead to a longer 1, healthier 2 life in a number of ways. (Check out more exercises for longevity!) “It’s not ...

I've struggled to find my center ever since developing a chronic illness in 2021. "You need to be more in your body," an energy healer once told me while conducting an aura reading in Sedona, Arizona.