Blayke Webber, a senior equipment manager for Lincoln North Star was on the sidelines helping the team with whatever they needed in their game vs. Norfolk. But, with 2:47 remaining in regulation and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Philadelphia Eagles quarterback Jalen Hurts was a full participant in practice with an injured left knee for the second straight day and is set to start in the NFC championship game.

Chiefs tight end Travis Kelce always envisioned being like the Bills' Josh Allen, a big quarterback with the ability to run ...

LeBron James has been at the top of basketball for 21 seasons, maintaining an elite level. His longevity as an NBA star has a clear reason: an excruciating training routine that borders on insanity.

For years, Dara Kurtz was living a life most people would love to be living. She was happily married with two healthy kids and a fulfilling job as a financial advisor. But at some point, ...

THIS is the brainteaser that asks you to combine more than one skill – pictures and words – in a punishing game of intellect.

PHILADELPHIA - The Eagles issued their first practice report on Wednesday, ahead of Sunday’s NFC Championship Game against the Washington Commanders. The design ...

“I wanted to try and help my team be victorious. The unlikely of Zayne going down on kickoff is crazy. When I was getting those limited reps in practice, I was predominantly at nickel, but it’s the ...

The term “fact-checking” is relatively new, dating back to the late 1930’s when an ad for TIME magazine noted the expansion ...

In this edition of Timeless Tips Lee Trevino shares his technique for conquering five of the most difficult shots in golf.