10 Exercises You Can Perform At Home To Reduce Belly Fat Regular physical activity also improves insulin sensitivity and hormone balance, both of which play a role in fat storage.

Eating a high-fat diet will typically result in weight gain. But a new study published in Nature Metabolism has uncovered an unexpected biological loophole that turns fat storage into fat usage.

Here are 10 of the best splash pads in metro Phoenix for summer 2025. Cool off: 100 fun things to do in Phoenix when it's 100 degrees or hotter Need a break? Play the USA TODAY Daily Crossword ...

Plastic surgeons weigh in on TikTok's new plastic surgery obsession: buccal fat pad removal surgery. Here is how much it costs, the recovery process, and why it suddenly became so popular.

NIMBYs living in million-dollar pads are trying to derail the planned massive overhaul of one of Manhattan’s largest NYCHA apartment complexes. The city’s first-of-its-kind public-private ...

A female passenger has been charged with child abuse for attacking a child who had called her “fat” and “Miss Piggy” on a flight home from Disney World, according to airport police.

So, if you are struggling with belly fat, your diet might need a closer look. These seven inflammatory foods are linked to belly fat, and it may be time to cut them back. Also Read:5 Vegetables That ...

A new study revealed that fat cells retain a memory of obesity, influencing metabolism and making weight regain more likely. Experts discuss the complex factors involved.

Community members in Del Paso Heights celebrated the opening of Sacramento’s newest splash pad on Saturday at Mama Marks Park. The ribbon cutting, however, was met with criticism by some residents.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.

Though losing fat from this area can be difficult, there are several things you can do if you’re looking to reduce excess abdominal fat. Here are 18 effective tips to lose belly fat, backed by ...