Jump squats are like a supercharged version of traditional squats. When you do a jump squat, you are not only squatting down ...

Two former West Virginia correctional officers have been sentenced to decades in prison for their roles in an assault that resulted in the death of an inmate. According to a press release from ...

Two former correctional officers who worked at Southern Regional Jail in Raleigh County were sentenced to prison for civil rights crimes. According to a release from the ...