Samson Dauda’s journey to becoming one of the most massive athletes in professional bodybuilding is nothing short of ...

Bodybuilder Torre Washington has qualified for Mr. Olympia, becoming the first fully vegan competitor to reach bodybuilding’s ...

Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every training session. Here’s what a dietitian recommends.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

Brazilian nutritionist, bodybuilder, and fitness influencer Diana Arêas has tragically died at the age of 39. News of her passing was reported by multiple news outlets on Nov. 14, 2025. Arêas was a ...

SUDBURY, Massachusetts — Hayley McNeff, a nationally ranked bodybuilder and fitness influencer, died from acute intoxication caused by a combination of heroin, fentanyl, 4-ANPP, cocaine and ...

Classic Physique IFBB Pro Fabiano Andrade has tragically passed away just a few weeks after his last contest. The news was confirmed through various sources via social media on Nov. 10, with some ...