An expert at Philadelphia Runner offers advice on how to find a pair that feels comfortable and offers the right support.
A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.
Gait analysis is often used in sports medicine, as seen in this picture. Credit: Daniel Karmann/picture alliance via Getty Images Over the weekend, the conservative media outlet The Blaze and ...
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Running Gait Analysis Explained
A look into how professional gait analysis helps runners improve form, prevent injuries, and maximize performance. Dan Bongino responds to FBI background check report Melissa Gilbert blasts Megyn ...
Please provide your email address to receive an email when new articles are posted on . Personalized foot angle retraining may be an effective nonsurgical option for medial knee OA. The program ...
Time is not on the side of anyone seeking help from Uncle Sam with their electric-vehicle purchase or their home’s clean-energy upgrades. Tax breaks subsidizing these purchases are going away, after ...
At 77 years old, Jeannie Rice is still setting age group world records and altering what we thought we knew about aging and running. She currently owns the world record for every distance between the ...
Nearly a quarter of people over the age of 40 experience painful osteoarthritis, making it a leading cause of disability in adults. Osteoarthritis degrades joint-cushioning cartilage, and there is ...
PALM SPRINGS, Calif. (KESQ) - If you are having pain in your knees, hips, or back, it can be connected to your feet. News Channel 3 sat down with President and CEO of the Good Feet store Richard Moore ...
If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...
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