Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

Fact checked by Nick Blackmer In a review of over 1,600 protein bars, many were actually low in quality, digestible protein.Bars are also often highly processed and may have lots of added ...

Chia seed pudding is a super easy dish to whip up with fewer ingredients. Just combine chia seeds with your choice of milk ...

Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

It really is genius and just like my Nespresso has helped curb my Starbucks spending, the Ninja CREAMi has cooled down my ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Let’s be clear: the wheat protein market isn’t inherently dangerous. But its rapid growth, coupled with vague labeling and ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Baking to satisfy your sweet tooth? Discover these easy ingredients you can add to make your cookies, cakes, and brownies ...