People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.

Protein coffee or 'proffee' is an easy way to get more protein in the morning, which can help you lose weight, build muscle ...

While protein powders aren't like fresh produce that spoils quickly, they do have an expiration date. The post Does protein ...

Vegan protein powder is perfect for gym-goers and those looking to build muscle. Skip to content. ... Heat wave’s high humidity raises health risks in Chicago and across the country.

The 7 Healthiest Electrolyte Powders, According to Experts first appeared on Men's Fitness on Jun 13, 2025 This story was ...

The Best Protein Powder, According to a Dietitian originally appeared on Men's Fitness. Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies ...

To keep your protein powder tasting great for as long as possible, store it in a cool, dry place, like your pantry. And keep it off the top of the fridge; the heat and humidity can cause it to ...

Federal guidelines recommend that adults 19 and older consume 0.36 grams of protein per pound of body weight per day. That comes out to 54 grams for a 150-pound adult, or 72 grams for a person ...

Casein protein powder ranges in price from about 50 cents to $1.50 per ounce, or about $15-$215 for a container. Most powders you find in containers on store shelves go for about $20-$90.

At 30 grams of protein across 140 calories, the ratio here is pretty solid -- better than most of the protein powders I've bought in my life (I mostly just get whatever is on sale, I'm not picky).

Jan. 10, 2025 -- Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label ...