If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address health issues. The change in diet proved so beneficial that she recently ...

Brad Pitt stars in the full-throttle motor racing drama ‘F1’; sci-fi sequel ‘M3gan 2.0’ gives its AI doll a comic upgrade; documentary ‘Sudan, Remember Us’ looks back to the 2019 ...

Eating too much protein can bring GI discomfort. fcafotodigital / Getty Images. 5 Side Effects of Eating Too Much Protein . Aside from missing out on other key nutrients, high amounts of protein can ...