"Other [future] trials looking at muscle integrity and function (e.g., strength testing/function testing or body composition) ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

The federal government plans to develop a new definition of ultraprocessed foods, a wide-ranging group of snacks, meals and ...

Most of us aren't eating enough fibre, and may need more protein as we age - but there are some nutritional powerhouses that ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...

READING nutrition labels is one of the most important habits for anyone trying to lose fat, build muscle, or simply eat ...

Protein bars are convenient and quick, and can give you a balanced snack or dose of protein post-workout when you otherwise ...

Louisa Parrillo is the Strategic Marketing Lead - Dairy & Alternatives + Emerging Markets at Ingredion. With nearly 20 years ...

With the launch of the Vertis PB Pea, dsm-firmenich is expanding its Vertis plant protein portfolio — introducing an ...

Despite economic uncertainty, Americans continue to buy snacks– in fact, nearly half (48.8%) of consumers are snacking three ...

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...