But if you’ve ever taken a deep dive into your medicine cabinet and wondered whether your supplements are really clean, the answer might surprise you. Dr. Will Cole, host of The Art of Being Well, ...

Dairy foods are a good source of protein, generally speaking, but when it comes to milk vs. cheese head to head, which one ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

Find out what's new in natural innovations including grocery products, ingredients, dietary supplements, branded ingredients and more!

Dietitians share how eating yogurt can benefit the body.

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

A flavor-seeker’s months-long quest shows that plant-based protein powders can be both crave-worthy and climate-smart.

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...

The food grade silica market is anticipated to grow steadily at a compound annual growth rate (CAGR) of 4.3%, with market ...

Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...