Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

If you're looking to increase your protein intake while enjoying delicious cheeses, this article is for you! Discover the top ...

If you follow a vegetarian diet and want to replenish your B12 ... or stuffed parathas. Since it is rich in protein and calcium, it also supports muscle strength and bone health.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

When the weather calls for it, rainy day vegan dinner ideas that are warm and comforting are the best way to feel cozy in the ...

Best whey-protein ... diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant ...