In fact our bodies are full of neglected muscles that, ... the serratus anterior is often referred to as the “boxer’s muscle ... Formed by the psoas major and the iliacus, this muscle group ...

Where the LLIF surgery involves dividing the psoas muscle, which lies along the sides of the lumbar spine, the OLIF spares this muscle. OLIF is also referred to as “anterior to the psoas" surgery ...

Often times hip pathology may present as “intractable” knee pain. This is called referred pain because of the close proximity of the femoral nerve to the anterior hip capsule. Severe knee pain in a ...

Dr. Bassam Masri, MD, FRCSC, discusses diagnosis and treatment of hip pain from referred pain causes. VideoElephant - Video Posted: May 30, 2025 | Last updated: June 6, 2025 ...

Loosen up tight hips fast with this 5-minute yoga stretch focused on your hip flexors and psoas muscles. Perfect for all levels, this short routine helps counteract long hours of sitting, improve ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

Muscle strain, herniated disks, and conditions such as osteoarthritis can cause pain in the upper right part of your back. Pain may also radiate to or from your neck and shoulder blade. Upper ...

Background: Groin pain is a diagnostic and therapeutic challenge to sports medicine. The literature provides no consensus on definitions of or diagnostic criteria for groin pain in athletes. To ...

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.

If you’re looking for a natural solution to muscle pain, Edens Garden Muscle Relief Essential Oil Synergy Blend is a great option. Pros. The blend of essential oils is effective in relieving ...